Prenatal Chiropractor in Murray, UT
Webster Technique certified care for pelvic balance, back pain, and comfort throughout pregnancy
Webster Technique certified care for pelvic balance, back pain, and comfort throughout pregnancy
Pregnancy changes the body quickly — and not always comfortably. As the pelvis widens, the lumbar curve increases, and ligaments loosen under the influence of relaxin, back pain, round ligament tension, and pelvic girdle discomfort become common. For many pregnant patients, chiropractic care provides relief without medication and without interventions that are not safe during pregnancy.
At Mecham Chiropractic in Murray, UT, Dr. Cody Mecham is certified in the Webster Technique and has experience working with patients throughout all three trimesters. The goal is to support pelvic alignment, reduce soft tissue tension, and help you stay active and comfortable as your pregnancy progresses.
The Webster Technique is a specific chiropractic analysis and adjustment method focused on the sacrum, ilium, and associated soft tissue of the pelvis. It was developed by Dr. Larry Webster and is taught through the International Chiropractic Pediatric Association (ICPA).
The technique involves a gentle sacral adjustment and release of the round ligament to reduce torsion in the pelvic bowl. It does not involve high-velocity manipulation of the low back, and all positioning is designed to accommodate a growing belly — including special pregnancy pillows that allow patients to lie face-down comfortably.
When performed by a trained provider using appropriate techniques, chiropractic care during pregnancy is considered safe at all stages. The Webster Technique is designed to avoid any pressure on the abdomen. Adjustments are typically gentle and involve far less force than standard manual manipulation.
As with any healthcare decision during pregnancy, patients are encouraged to discuss chiropractic care with their OB, midwife, or maternal-fetal medicine provider. Dr. Mecham is happy to communicate with your obstetric team if needed. Many patients also transition to our pediatric chiropractic service after delivery for newborn evaluation.
There is no single right time to begin. Some patients start in the first trimester to stay ahead of postural changes. Others come in during the second trimester when back pain first appears, or the third trimester when pelvic pressure and discomfort peak. Wherever you are in your pregnancy, an evaluation can help establish a baseline and a care plan that fits your stage.
Mecham Chiropractic serves patients from Murray, Midvale, Cottonwood Heights, Sugar House, and across the Salt Lake Valley. Patients dealing with ongoing back pain that began before pregnancy often find their care extends naturally into prenatal care.
Our office in Murray is convenient for patients coming from Holladay, Millcreek, Cottonwood Heights, South Salt Lake, Midvale, and nearby neighborhoods looking for prenatal chiropractic care throughout pregnancy.
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Yes. When performed by a chiropractor trained in prenatal techniques, chiropractic care is considered safe during pregnancy. The Webster Technique avoids any pressure on the abdomen and uses gentle, targeted adjustments appropriate for each stage of pregnancy.
The Webster Technique is a chiropractic analysis and adjustment method focused on the sacrum, pelvis, and associated soft tissue. It involves a gentle sacral adjustment and release of round ligament tension to reduce pelvic torsion and support comfort during pregnancy.
Frequency depends on your stage and symptoms. Many patients are seen every 2–4 weeks in the second trimester, and weekly or bi-weekly in the third trimester. Dr. Mecham will recommend a schedule after your initial evaluation.
Prenatal chiropractic care can begin at any trimester. Many patients start in the first or second trimester to get ahead of postural changes. Others begin in the third trimester when pelvic pressure peaks. There is no wrong time to start.
Yes. The Webster Technique includes a gentle soft tissue release targeting the round ligament. Many patients find significant relief from the sharp, tugging discomfort in the lower abdomen and groin that characterizes round ligament pain.
The Webster Technique is not a method for turning a breech baby. However, by reducing sacral and pelvic torsion, it removes mechanical tension that may restrict the baby's ability to move into optimal position on its own. Many midwives and OBs refer patients for Webster care in the third trimester for this reason.